Presentation offers tools for mindfulness

Methodist Theological School in Ohio will offer “Building Resilience Through Mindfulness,” a free presentation, at 6 p.m. Sept. 26. Led by Brandi Lust, a teacher of mindfulness through Learning Lab Consulting, the session will be held in the Alford Centrum on the MTSO campus, 3081 Columbus Pike in Delaware. The public is welcome.

Lust will provide interactive opportunities to engage in the practice of mindfulness and explore its scientific underpinnings. She will explain how she finds that people who practice mindfulness have higher levels of resilience and greater levels of attentiveness to their surroundings and their work. 

Lust has taught mindfulness in school districts across Central Ohio and at Ohio State University’s Wexner Center for the Arts. She is an adjunct instructor at Ashland University.

This presentation is offered by the Theological Commons at MTSO, which promotes the sharing of knowledge and experience between students, faculty, clergy and the public for the benefit of all participants and those they serve.

Methodist Theological School in Ohio prepares leaders of many faith traditions for lives of lasting significance in service to the church and the world. In addition to the Master of Divinity degree, the school offers master’s degrees in counseling ministries, theological studies and practical theology, along with a Doctor of Ministry degree.